Blueberry-Peach Smoothie
Serves 1
.5 C Nancy's nonfat yogurt
.5 C skim milk
.5 C frozen blueberries
1 medium banana
1 medium peach
- Put yogurt & milk in blender. Blend.
- Put broken up banana in blender.Blend.
- Cut up peach. Leave skin on. Place in blender. Blend.
- Pour blueberries into blender. Blend.
- Serve
According to Master Cook this has 343 calories.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment